Preview Mode Links will not work in preview mode

Your dose of all things vegan! From activism to food and non-profits to fitness! Vegan Danielle discusses everything from the benefits to the frustrations of going vegan. Podcasts guests include vegan businesses, activists and professionals sharing personal stories, researched studies, and tips & tricks for living the best vegan life!

Aug 16, 2018

Multi-sport enthusiast, Ryan Nelson talks all about his journey with sports and fitness. Ryan has always been active, but at one point, started realizing that he just wasn't losing that extra fat in his mid-section; then, almost immediately after removing dairy from his diet, he lost about 10 lbs in his midsection alone!

Being raised in Wyoming, Ryan had the typical "Bro" type attitude towards meat and hunting, and therefore had some aprehension towards the idea of a plant-based diet. However, after he started seeing almost immediate results, his old ideas were smashed.
Also, guys, did you know that on average, vegan men have higher levels of testosterone than non-vegan men? ;-)

Website: http://www.ryannelsonfitness.com/ 
Instagram: https://www.instagram.com/ryannelsonfitness/ 
FaceBook: https://www.facebook.com/ryan.nelson.39982