Jun 21, 2020
Sesh is a Rap artist
and chef who takes the name "Rap Chef". Rather than letting
obstacles bring him down and define his life, he chose to turn his
odds around by making some major changes in his life. Today, Sesh
produces and creates music, food and culture in everything he does.
He's an advocate of a Whole Food Plant Based diet for health,
environment and the animals. Sesh encourages others to seek
happiness and health in everything they do, and has even created a
new eBook to help others transition to a healthier
In this episode, Sesh
describes his life growing up in Philly, and his travels to
California which were inspired by a dream to do better. He talks
about how people can "get stuck" in their hometowns and how many
never pursue their dreams by taking the leap necessary to succeed.
Part of The Session's journey includes his awakening to the food
industry and how our food choices can either negatively or
positively impact us in life.
Sesh also talks about
stereotypes, education and bad habits in all cultures. Also! Stay
tuned because Sesh's new album is about to drop! Be sure to
subscribe to his Spotify channel for updates on new