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Your dose of all things vegan! From activism to food and non-profits to fitness! Vegan Danielle discusses everything from the benefits to the frustrations of going vegan. Podcasts guests include vegan businesses, activists and professionals sharing personal stories, researched studies, and tips & tricks for living the best vegan life!

Jun 6, 2020

Holly Skodis watched her dad literally end his life through the nutritional choices he had made throughout his life. Shortly after, she noticed she was having higher cholesterol and blood pressure and started making the connection with food and health.
Around the same time, Holly started her Yoga Teacher Training, which led to her research on the typical diets of yogis. On a compassionate level, Holly made the connection between spirituality and what was on her plate.
 
Today, Holly believes wholly in not only a vegan lifestyle for compassionate reasons, but a Whole Food Plant-Based diet for health reasons.
 
For information about Holly's workshops, podcasts and more, Yoga is Vegan can be found at the following links:
Website: https://yogaisvegan.com/
Instagram: http://www.instagram.com/yogaisvegan
FaceBook: https://www.facebook.com/yogaisvegan
 
For Holly's personal pages:
Website: http://www.hollyskodis.com
Instagram: http://www.instagram.com/hollyskodis
FaceBook: https://www.facebook.com/hollyskodis