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Your dose of all things vegan! From activism to food and non-profits to fitness! Vegan Danielle discusses everything from the benefits to the frustrations of going vegan. Podcasts guests include vegan businesses, activists and professionals sharing personal stories, researched studies, and tips & tricks for living the best vegan life!

Nov 6, 2019

Dr. Garth Davis, MD, starred on the hit TLC show Big Medicine. He's certified by the American Board of Surgery and is a Fellow of the American College of Surgeons and a Fellow of the American Society for Metabolic and Bariatric Surgery. He's the author of the book, "Proteinaholic", which talks about the problems associated with America's obsession with protein.

In this episode, Dr. Garth talks about his personal journey into a Whole Food Plant Based lifestyle as well as it's integration into his programs at the surgery center. Dr. Garth also shares information brought forth by reputable studies showing the dangers of a Keto or Low-Carb diet, and explains how and why they're ineffective over extended periods of time.

Dr. Garth Davis:
Website: http://proteinaholic.com/ 
Instagram: https://www.instagram.com/drgarthdavis 
FaceBook: https://www.facebook.com/drgarth/ 

References:
PCRM: https://www.pcrm.org/ 
Dr. Angie Sadeghi (Episodes 13 & 56): https://drangiehealth.com/ 
Forks Over Knives: https://www.forksoverknives.com/contributors/garth-davis-md/#gs.exi615